This class is a perfect fit for expecting mothers looking to stay active, prepare for labor, or connect with others in the community.

Class Details:

Time and Location: 9am-10am @ Lakewood Ranch Medical Center

Frequency: Once per month

Included: one hour pregnancy safe workout, a pregnancy journal for new members, one month free access to FIT4MOM Video on Demand, complimentary in-person and virtual access to education sessions with birth workers (such as doulas, lactation consultants, and pelvic floor therapists), a private WhatsApp thread with other FIT4BABY members, and more!

Pricing Options: $25 drop in rate, 5-pack classes for $99